March 15, 2017
As a Chiropractor I'm always asked "what is the best form of exercise?". And my answer is simple—swimming.
Swimming is a great way to keep fit, stay healthy and make friends. It's a low-impact activity that has many physical and mental health benefits, here are my 3 rea...
3 reasons why swimming is number one
March 2017 (1)
I'm busy working on my blog posts. Watch this space!